"The road to hell is paved with good intentions."

This ancient proverb speaks volumes. Keep it in mind as you explore this website and reflect on your health journey.

As stated on the introduction page, diagnoses of both mental and physical conditions have risen dramatically in the last 30 years — especially in developed countries. Are we just getting better at recognising illness, or is something deeper at play?

If life expectancy, access to food, medicine, and comfort are at all-time highs, why are we less robust than our grandparents? Could the answer lie beneath the surface of modern life — in what we eat, how we live, and what we’re missing at a cellular level?

Let’s dive deep into one of the smallest yet most essential building blocks of health: minerals. We’ve long known they’re vital — but why exactly?

To find out why minerals are so important to your health, start by answering this:
What do 99.9% of all known species on Earth and a rock called Malachite have in common?

To learn the answer, we have to go back...
Wayyyyy back in time.